Baba Ramdev -Yoga for Restful Sleep (Yog Nidra)

Baba Ramdev

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The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related disorders. Yoga Nidra helps in providing relief from stress, insomnia, blood pressure, heart ailments, depression and mental illnesses and in unveiling a path of happiness and serenity.

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Artist: Baba Ramdev
Video title: Baba Ramdev -Yoga for Restful Sleep (Yog Nidra)
Category: Yoga
Views: 623
Submitted by: admin