Baba Ramdev - Ashtang Yoga (Benefits and Objectives)

Baba Ramdev
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This video propounds the benefits of the Ashtanga Yoga. The term 'Ashtanga' means 'Eight Limbs'. It refers to the 8 limbs of Yoga. Baba Ramdev elucidates on the objective of this form which is to purify the practitioners mind through eight steps. The aim of Ashtanga Yoga is to embody the traditional eight limbs of yoga (also referred to as Raja Yoga). They have been expounded by Patanjali in his Yoga Sutras.

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Artist: Baba Ramdev
Video title: Baba Ramdev - Ashtang Yoga (Benefits and Objectives)
Category: Yoga
Views: 366
Submitted by: admin




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